Whatzadoula?

I bet I've been asked this question more than any other. When I'm at a cookout, wedding, or other gathering, I wait for the what-do-you-do question. Explaining my "job" is a long, drawn out process, and I always get stopped at DOULA. Lots of websites and blogs have descriptions, but I wanted to add mine. For me "childbirth attendant" doesn't really cut it.

A doula is the first line of defense for women wanting a natural birth, which means vaginal AND unmedicated. In addition to knowing about normal birth and how to have one, doulas know how to help women navigate the maze of information regarding birthing classes, breastfeeding, vaccinations, birthplans, natural labor prep, natural-friendly docs, etc. A doula can labor with a mom at home, keeping a watchful eye on how things are progressing, offering emotional and physical support until the mom decides it's time to go to the hospital. Once at the hospital, the doula is an advocate for the laboring woman (because she's a little busy). She can express wishes to the nursing staff by giving out copies of the birth plan and answering basic questions, like DOB, address, etc. while mom labors, less disturbed than women without a doula. Doulas rub backs, give drinks of water, help dads help moms, assist on bathroom trips, etc. A doula stays throughout labor and delivery, helping the mother to achieve the best birth possible. After the birth, doulas assist with initial breastfeeding to promote bonding. She might go home to rest after 1 or 2 good nursings, only to return and make sure everything is still going well. Many doulas also make 1 or 2 house calls once the family has gone home and can provide support over the phone in the weeks after the baby is born.

Everyone who is planning a hospital birth should consider having a doula.